Does Your Pelvis Have a Story?

Does Your Pelvis Have a Story?

I remember when I was 13 years old, I was fascinated with the idea of menstruation. I could not wait to start my period. I had just graduated 8th grade and it was the hot the topic of all our sleepovers. I had so many questions; what would it feel like, would I bleed...

The Intimate Relationship Between Your Gut Health and Pelvic Floor

The Intimate Relationship Between Your Gut Health and Pelvic Floor

One topic that has continued to fascinate me, and an area that I often work on with my patients, is the relationship between the gut and the pelvic floor. In very simple terms, your gut health and pelvic health are intimately connected and if you’re paying attention...

The Mysterious Connection Between Your Pelvis and Jaw

The Mysterious Connection Between Your Pelvis and Jaw

Countless times while working with my pelvic dysfunction patients, I have witnessed that while releasing their fascial restrictions vaginally, the patient’s jaw will be moving ever so slightly from side to side, presumably shifting to find it’s new home and mirror...

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