Reclaim Your Body, Get Your Sex Life Back,
and Love Being A Woman
If you crave a deeper connection with your body and with yourself, FeminEnergy® is the answer. It defines a new paradigm of self-care for women through the exploration of movement and healing practices. This is the place to learn how to reclaim your body, thrive at any age, and fully celebrate being a woman.
Being a woman is a beautiful gift, at the same time the experiences we go through can often leave us feeling disconnected from our bodies and zap us of our vitality and power. FeminEnergy® is a reclamation, a transformational experience for women struggling with the aftermath of childbirth, trauma, surgery, or the changes our bodies go through at various stages of womanhood.
The FeminEnergy® experience is beneficial for you whether or not you’ve had any pain or trauma. It’s for anyone who wants to learn more about their body, truly connect more with being feminine, feeling more joy, pleasure, sensuality and empowerment through movement and community. It’s also a great program for practitioners, body workers, and instructors who want to learn more about pelvic health and feminine empowerment.
Take the journey of ultimate self care and self devotion that we’ve all been yearning for. This is a progressive journey of discovery through movement, going inside, and embodying our FeminEnergy®. Our experience is enriched through sharing experiences and bonding with women week after week which deepens our connection to divine sisterhood and opens our hearts for more creativity and joy.
What you take away with you is invaluable knowledge about the way your body works, improved mobility, strength, posture, self care tools and a bond with a group of other women that may continue to warm your heart for years to come. It’s time for us to collectively nurture our feminine energy and raise each other’s vibration to heal ourselves and the world!
It is my mission to help women find the joy and pleasure of inhabiting our bodies through education, movement, and deepening the connection with our true selves and our powerful sisterhood.
The Mini Courses
Both courses are a part of my full in-depth Program. This is a great way to see how making small changes in your alignment and connecting with your body and mind can make a profound impact on your healing journey.
Before FeminEnergy® Kara wasn’t feeling great about herself and her body, in this video she tells us how she got her life back! Now, she’s strong, resilient, and feels more confident living her life as a busy working mom.
No more pain after two weeks, better habits, freedom of movement, and some important emotional connections made; Suzanne shares her takeaways from our program.