Through Michele's work, and her own personal experience, she began to realize how common it is for women to let our pain and suffering go unnoticed, leading us to disengage from our bodies, from the natural beauty and power that resides within us. We tend to not discuss our issues, keeping them bottled up inside.
What Michele also realized is that many of us display a common postural pattern of physical and emotional holding in the pelvic muscles and organs, that when released can bring about more feelings of joy, empowerment, and self-confidence.
FeminEnergy® was created out of a desire to give women a more in-depth journey into the female body than is possible in one-to-one appointments.
It combines an intelligent progression of movement practices yoga, strength, dance, with pelvic education, and a deep dive into shifting the emotions and mindset that keep us playing it small.
We magnify the healing nature of the program through connection and sisterhood with other women.